Terms of Service

Last updated 15 September 2026

Using sprintish

sprintish gives you interval timers, training plans and progress tracking for running, workouts and focused work sprints. By creating an account you agree to these terms. You must be at least 13 years old.

Your account

Keep your sign-in details private — you are responsible for activity on your account. Tell us straight away if you think someone else has access.

Health disclaimer

sprintish is a fitness and productivity tool, not medical advice. Readiness scores, recommended loads and pace targets are estimates. Check with a qualified professional before starting a new training programme, and stop exercising if you feel unwell.

Your content

Wallpapers, audio, timers and posts you add stay yours. You give us permission only to store and display them back to you, and — for community posts — to other signed-in members. Only upload media you have the right to use.

Community rules

Be supportive. No harassment, hate speech, spam, or sharing other people's private information. We may remove posts or suspend accounts that break these rules.

Third-party services

Music and wearable connections (YouTube, Apple Health) are governed by their own terms. Their availability can change at any time.

Ending your use

You can delete your account at any time from Account settings. We may suspend accounts that break these terms or put the service at risk.

Service & liability

sprintish is provided "as is". We work to keep it running but cannot promise it will be uninterrupted or error-free, and we are not liable for injury, lost data or losses arising from the use of the app to the extent permitted by law.

Contact

Questions about these terms? Email privacy@sprintish.app.